Monday, June 29, 2009
Kabobs: Dinner and Dessert
Wednesday, June 24, 2009
Sidewalk Paint
Sidewalk chalk can be a fun way to spend summer days. Kids can create and recreate for endless hours. Sidewalk paint is another fun way to add to the fun. However it can be pretty pricey at times. Here is an inexpensive way to make your own at home with ingredients you probably already have in your pantry. Have fun!
Materials Needed:
~1/4 cup cornstarch
~1/4 cup cold water
~food coloring
~paint brush
How To:
For each color of 'paint' you want, mix equal parts cornstarch and water and the desired amount of food coloring. Use the paint brush to create your art and then simply wash away with water.
*put in a spray bottle to spray other things like sand or snow*
Monday, June 22, 2009
Rock Candy

*Photo credit to Yahoo Images
Friday, June 19, 2009
How to be a Happier mom
Eight ways to focus on the positive- for you AND your child
From the dec/jan 2007 issue of Parenting
Paraphrased with my own edits
A study done at the University of Michigan found than when mothers are asked if they are happier now that they have children, they will usually say yes. However taking care of your children might not be the high point of your day. After asking 900 woman, child care ranked just above housework and work, and ranked lower than exercises, eating and television. While this doesn't mean you don't love your children, it does suggest that having children doesn't increase your average daily happiness. Being the mother of a two year old I can certainly attest to what they are saying. I love my son more than life itself, but when I think about all that I did in a days time, playing with him, snuggling, reading etc are not always the thinks that I think of first. I typically would list all the chores I accomplished, how many loads of laundry I was able to wash fold and put away.
First it suggests that the reason there is a discrepancy between mothers and professionals is that mothers have selective memory. Just as I mentioned above, most mothers will respond to the question of whether or not they enjoying spending time with their children because they think of all the fun things they do with them. But when asked to describe their routine, most mothers would first describe other obligations over the time spent with kids. Studies, however, cannot put onto paper or into statistics the amount of joy we get from the little moments of happiest with our children. How do you measure the amount of joy you feel when your baby smiles at you for the first time, or says mama for the first time. Paper can only record general facts, and a mothers heart is not feel in general emotions. Many mothers say that the happiness they feel comes from the service to something bigger. They say their lives are filled with meaning since becoming mothers. The sense of being needed is a huge part of the happiness we feel.
This article gives eight suggestions for being a happier mother. I will paraphrase and add my own thoughts.
Value what you do! Feel and know that it IS important.
We're all guilty of letting our mood affect the way we parent. I know that for me, I'm much more willing to go out of my way to do something nice for my son if I'm in a good mood. But when I'm in a lousy mood I will tell him to deal with it. But lucky for us all, we can learn to focus on the positive moments in parenting and make it a daily habit.
Here's how to do it:
#1 Admit when you're stressed.
"Ironically, once you stop expecting motherhood to feel warm and fuzzy all the time, life as a mom gets easier."
I can personally relate to this. When my son was born I suffered from post pardum depression. At the time I wasn't willing to admit to it because I had experienced a difficult delivery and felt like it was my right to feel weepy. The first several months I wouldn't let any one hold him, because I didn't want to put him down. I thought that if I wasn't holding him I wasn't a good mother. All I did was sit and cry. As the months wore on and I began to realize that he needed to experience love from others around, things eased up for me and life began to settle into a routine. Once we figured that out, being a mom began to feel more natural and less stressful.
#2 Get enough sleep
"Most of us know that money can't buy happiness, but who knew that a good night's sleep just might?"
Author Norbert Schwarz, Ph.D., did a study that shows that making sixty thousand dollars more annually has less of an effect on happiness than one extra hour of sleep a night. I don't think there is anyone who wouldn't agree that a little shut eye is a glorious thing! Especially if you're a mom.
#3 (Re)consider your priorities
" It may sound simplistic, but one key to being in a more positive mood is to structure your day so you do more things you enjoy."
"It's how you spend your time, not your money, that counts," says Dr. Ubel. How true is that. Spending quality time with our little ones should always take priority over every thing else. I'm learning that my son loves to help me clean. Since I enjoy having a clean house, this is a wonderful way for me to teach him responsibility and spend quality time with him. When he gets bored with it, I will usually allow myself a time limit before I put my things away and find him to do something he wants to do. Lately he is very into playing doctor and sometimes if I'm busy with other things, a simple way to show I can is to let him listen to my heart and put band aids on me. I try to always let him know that I'm hear and listening even if I can't give him 100% of my attention. Keep in mind that they are only little for a little while.
#4 Go with the flow
"Time seems to slow down when you're doing what you enjoy, whether it's gardening or running laps."
Psychologist call the level of engagement "flow" and suggest that people who experience it are happier than people who don't or who rarely do. Children are natural masters of this term. When we take the time to slow down and notice things with our children it will bring out the happier side of ourselves. I like to think that I'm pretty good at this. I love that my son is a boys boy. So when we are outside I try to let him cultivate that side of him. I will point out different bugs and we'll often sit down on the sidewalk to enjoy watching a caterpillar cross the way. It only takes a few minutes of my time, but instills in him that there are things more important than getting to the grocery store.
#5 Savor the moment
"One way to nourish positive emotions is to take a moment to appreciate, well, the moment."
Gilbert suggests "Take ten seconds every hour and look at what you're doing from a higher place." While you're counting your blessings, take time to appreciate what a wonderful child you have. If you can, take time to share those little things that are so precious to you with others you care about. Ways to do that could include calling someone for a few moments, writing them down in a journal, or even posting it on a blog. I write a family blog as well and I'm constantly bragging on all the wonderful things my little boy does. I once had someone tell me that I bragged a lot on there. I tried not to be offended by that. After all that is why I write. I want him to be able to look back when he's an adult and to know that all those little things he did were important to me and that I treasured them all. Sometimes when I'm most frustrated is when I will sit down and list the things I love most about him. It really helps to make you feel more connected and also the be able to enjoy the little quirks of childhood.
#6 Take the long view
"Having a sense of perspective will also improve your attitude."
If the drudgery of parenting is getting to you, think about how your life would be without them. It's easy to get caught up in the mundane tasks of daily life, but take a step back and realize that your life would be empty without these little people in it. I've often (more times that I would like to admit to) found myself getting upset with my son because he wants my attention while I'm busy doing other things. Things that in the moment I think are important. Then when I realize that HE is the most important thing in my life, and I put down what I'm doing to enjoy little moments with him, that usually are just a few minutes, I feel like my life is more complete. He has a way of making me see the world through a different pair of eyes, a better pair. At two years old he's very much the mama's boy with another little boy due to arrive in just a few months, people are constantly asking me how I think he will adjust since he's so used to being held so much. I will usually respond with "I don't know, all I know is that I'm going to enjoy every second of him wanting me to hold him while it last. I'll figure the rest out later." We can't spend our time worry about tomorrow, we need to worry about right now.
#7 Reconnect with your spouse
"A supportive group of friends and family is one of the cornerstones of a happy life, and for many moms, the center of that social circle is their partner."
I don't know what I would do if my husband wasn't supportive of the way I spent my time raising our child. In the first few months I had friends pointing out the things I wasn't doing right. In their opinion I wasn't doing things the way I had planned on doing them. Once he was here plans changed and I became a roll with the punches kind of mom instead of a by the book kind of mom. Luckily for me, my husband supported every thing I did. He never once told me that I should try something new or that the way I was doing things wasn't right. From his perspective, we had a happy healthy child and that is ultimately what mattered most. Experts suggest that keeping the lines of communication open is the key to maintaining a successful marriage. Just because you bring a child into this world does not mean you can put your marriage on hold. Even if all you have time for is a quick snack and a few minutes to chat after the kids are asleep, take it. You can eventually work your way up to a night out without the kiddos. If you're lucky enough to have someone to watch your kids to have date night, take advantage of it. For our family, we spend our date nights with our little one. We don't have family close enough to ask them every week to babysit. Occasionally though we'll make the trip to grandma's house so that we can have a few hours to ourselves. We usually just go window shopping, but it's so refreshing to be able to walk slow. Another way I love feeling connected with my husband is to just hold hands with him while driving or while out shopping. It's good for your children to see you be affectionate with your spouse. It's what helps them build healthy and realistic ideas of what a marriage should be.
#8 Say thanks
"Feeling gratitude is a mood booster."
Experts say that if you take a few minutes every day for two weeks to write down what you are grateful for that your overall feelings of well-being will increase. As I said previously, I also write a family blog and every Thursday I write a "Thursday thanks" post. I list all the things over the course of the past week that I'm grateful for. Several of my friends have also started doing this, and I've found that I look forward to Thursdays so that I can get my little dose of gratitude.
"Feelings follow thoughts, they don't precede them," says Ryan. Happiness is three things, enjoyment, satisfaction and fulfillment. Mothering can give you any of these at any moment. And if we're lucky we'll get all three! Sometimes it's just a matter of how we're looking at the situation.
Wednesday, June 17, 2009
Father's Day Fun
Materials Needed:
-empty cardboard milk cartoon (one per block of soap)
-cotton rope
-wooden skewer
-block of glycerin (available at craft stores)
-food coloring
-essential oils (optional)
Directions:
-Cut off the carton's top, then clean and dry
-Knot a 16-inch length of rope into a loop. Drape it over a wooden skewer, and lay the skewer across the carton opening so the knot hangs at the bottom of the carton
-According to the directions on the package, melt the glycerin and pour it to the desired height
-Mix in a few drops of dye (and essential oils, like orange or almond, if desired) with a skewer

